Healthy Smoothie Recipes for PCOS
#SmoothieRecipes | Healthy smoothie recipes for PCOSThe trick to building a healthy smoothie for PCOS will be to add in more healthy fat, protein and fiber and cut down on carbs from fruit and fruit juice. This will lower the glycemic effect and keep you feeling full longer. It also adds in more nutrients. to Continue Reading...... Ariana Grande is Her Own Kind of Feminist and She s Not Sorry #Own | And you WILL take notice. read more... The Biggest Hair Trends 40 New Hairstyle For 2019 #Hairstyle | The celebrity hairdresser, Clayton Hawkins-the man behind Laura Harrier, Elizabeth Olsen, Maddie Ziegler and perfect mane of Karla Souza-predicted the biggest hair trends for 2019 and I’m ready for everything. Frankly speaking, my plans for 2019 involve working, eating more healthily, to get a more balanced budget and get a rounded bob that can turn … read more... Open Letter to Projectors who Hate Their Human Design Type #Design | Hey there, Guide of the New Wor